Weigh In record (no journal entry) for 13 March 2019
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67.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 35.66g | Prot: 76.04g | Carbs: 167.49g.
Breakfast: Pisang, Gardenia Roti Putih, Telur Rebus. Lunch: Kem Chicks Sayur Toge, Chilli Bihun, Chef Sosis Ayam, Tempe, Garam. Dinner: Kopiko Permen, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Labu Dimasak, Kue Ikan atau Patty, Nasi Putih. more...
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Losing 0.7 kg a Week
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dayana putri's Weight History
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