Naik 200gram 😂
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85.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 58.00g | Prot: 58.65g | Carbs: 194.79g.
Breakfast: Ketupat, Singkong Goreng, Bakwan. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Nasi Goreng, Kerupuk Makanan Ringan, Nasi Goreng, Tempe, Soto Ayam, Bihun (Dimasak), Ketupat. more...
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Gaining 1.4 kg a Week
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Comments
Bisa jadi dr sarapan kak.. atau kamu blm BAB.
12 Mar 19 by member: devija
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jc.ltt97's Weight History
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