Weigh In record (no journal entry) for 13 March 2019
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 13.88g | Prot: 22.03g | Carbs: 151.25g.
Breakfast: Щи, Леовит Кофе для Похудения. Lunch: Быстров Каша Овсяная с Персиком, Лимонад, Макароны Отварные. Snacks/Other: Конфета, Хлеб, Колбаса Варено-Копченая, Сыр Российский. more...
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Gaining 0.6 kg a Week
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Alenasander01's Weight History
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