Weigh In record (no journal entry) for 13 March 2019
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60.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 32.15g | Prot: 33.51g | Carbs: 123.89g.
Breakfast: 필라델피아 크림치즈 딸기, 아메리카노. Lunch: 오렌지, 셀러리, 양상추, 단무지, 탕국, 올리브기름, 식빵 토스트. Dinner: 취나물무침. Snacks/Other: 매실장아찌, 익힌 브로콜리 (요리시 지방 추가되지 않음), 샤니 클래식 롤케익, 밥. more...
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steady weight
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cooljonghee's Weight History
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