Weigh In record (no journal entry) for 12 March 2019
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94.1 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 80.00g | Prot: 31.03g | Carbs: 9.84g.
Breakfast: Freshlike chicken salad. Lunch: cjs kitchen keto low carb chili dog casserole. Dinner: Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo. more...
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Losing 7.0 kg a Week
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grannie57 's Weight History
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