Weigh In record (no journal entry) for 01 February 2019
|
59.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1519 kcal
|
Fat: 79.95g | Prot: 72.96g | Carbs: 140.95g.
Breakfast: PF Jamón de Pavo Cocido, Unimarc Media Palta, Lider Huevo Mediano Blanco, Lider Huevo Mediano Blanco, Piwen Semilla de Maravilla, Sabu Harina de Linaza, Huevo Duro, Hortifrut Arándanos, Soprole Protein +. Lunch: Banquete Quinoa, Jumbo Papas Rellenas con Queso. Dinner: San Francisco Queso Fresco, San Francisco Queso Fresco, Tomates. Snacks/Other: Sandía, Helado de Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karen_38's Weight History
|