por fin!!!!! la alimentación y el ejercicio como ayudan
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1369 kcal
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Fat: 62.76g | Prot: 80.73g | Carbs: 127.90g.
Breakfast: Durazno, Huevo Duro, Piwen Semilla de Maravilla, Piwen Semilla de Maravilla, Soprole Protein +. Lunch: Tomates, Pepino, Papa Cocida, Santa Isabel Bistec Posta Rosada. Dinner: Colun Queso Gouda Laminado, Lider Pasta Cóctel Ave Pimiento, Lider Pasta Cóctel Ave Pimiento, Tomates, Hallulla, Sopaipilla, Sopaipilla, Sopaipilla, Sopaipilla. Snacks/Other: Marco Polo Maní Salado, Sandía. more...
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Losing 0.2 kg a Week
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karen_38's Weight History
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