karen_38's Journal, 26 Dec 18

Prueba superada 😃
58.3 kg Lost so far: 5.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1471 kcal Fat: 54.81g | Prot: 66.80g | Carbs: 197.98g.   Breakfast: Inca Sur Cereal Quinua Pop, Alto La Cruz Almendra Natural, Surlat Yogurt Griego, Pan Integral, Huevo Revuelto. Lunch: Wasil Arvejas, Lechuga, Malloa Salsa de Tomate, Carozzi Spaghetti Integral. Dinner: Tomates, Colun Queso Gouda Laminado, Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Inca Sur Cereal Quinua Pop, Surlat Yogurt Griego, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
Losing 1.0 kg a Week

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karen_38's Weight History


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