Weigh In record (no journal entry) for 02 December 2018
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58.2 kg
Lost so far: 5.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1194 kcal
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Fat: 71.72g | Prot: 58.78g | Carbs: 90.44g.
Breakfast: Inca Sur Cereal Quinua Pop, Alto La Cruz Almendra Natural, Piwen Semilla de Maravilla, Soprole Yoghurt Batido Vainilla, Huevo Revuelto, Pan Integral. Lunch: Omelet, Omelet. Dinner: Huevo Duro, Huevo Duro. Snacks/Other: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). more...
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Losing 0.8 kg a Week
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karen_38's Weight History
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