barbi_nastia's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

60 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

1325 kcal

Fat: 40.88g | Prot: 40.33g | Carbs: 211.88g. Breakfast: Сухие Цельные Семена Кунжута, Dr. Korner Корнерсы Нежный Сыр, Геркулес Овсяные Хлопья, Изюм, Омлет или Яичница. more...

2539 kcal

Exercise: Running - 6/mph - 48 minutes, Swimming (moderate) - 30 minutes, Apple Health - 22 hours and 42 minutes. more...

Gaining 0.7 kg a Week

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barbi_nastia's Journal, 12 Mar 19

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barbi_nastia's Weight History