Weigh In record (no journal entry) for 12 March 2019
|
85.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2619 kcal
|
Fat: 52.05g | Prot: 149.89g | Carbs: 374.60g.
Breakfast: Marmellate e Conserve, Myprotein Instant Oats Unflavoured, Anderson Sport Butter, Master Crumble Mixed Fruit Muesli, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Fettina di Vitello, Pema Pane di Segale Integrale, Barilla Pasta. Dinner: Pane Pita, Scotti Riso Parboiled, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Maltodestrine, Yamamoto Iso-Fuji Gourmet Choco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enricopietrantozzi's Weight History
|