Weigh In record (no journal entry) for 12 March 2019
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 23.05g | Prot: 42.91g | Carbs: 47.64g.
Breakfast: Maratá Chá de Gengibre com Limão, Ovo Mexido, Cuscuz (Cozido). Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Tomates Cereja, Couve-de-Folhas, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.3 kg a Week
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Dandara Bastos's Weight History
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