Weigh In record (no journal entry) for 12 March 2019
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65.5 kg
Lost so far: 41.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 21.62g | Prot: 30.10g | Carbs: 50.78g.
Lunch: Repolho Verde Cozido, Salada de Alface com Vegetais Variados, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Maminha. Dinner: Sopa de Legumes. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.7 kg a Week
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gi.freiittas's Weight History
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