Weigh In record (no journal entry) for 12 March 2019
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135.5 kg
Lost so far: 16 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 46.32g | Prot: 71.38g | Carbs: 90.44g.
Breakfast: Café, Naranjas, Papaya, Hacendado Pera Conferencia. Lunch: Vegetales Salteados, Ensalada de Lechuga con Verduras Variadas, Fogonero. Dinner: Pechuga de Pavo, Vegetales Salteados. more...
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Losing 0.7 kg a Week
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