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still no
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68.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 89.25g | Prot: 89.58g | Carbs: 198.91g.
Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits , Scrambled Egg, Fried Egg , Accent Flavor Enhancer, Tony Chachere's More Spice Seasoning. Dinner: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Folgers Hazelnut Coffee, Del Monte Sweet Peas, Del Monte Sliced Carrots, White Rice, Soy Sauce, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Lofthouse Cookies Frosted Sugar Cookies, Sunshine Cheez-It Duoz Bacon & Cheddar, Jelly Doughnut, Water (Bottled), Starbucks Freshly Brewed Coffee (Grande), Water, Granulated Sugar, Kirkland Signature Cinnamon Roll Protein Bar, Lifesavers Five Flavor Hard Candy, Jolly Rancher Hard Candy. more...
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2802 kcal
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Exercise:
Sleeping - 8 hours and 31 minutes, Hanging Laundry - 34 minutes, Sexual Activity - 12 minutes, Washing Dishes - 1 hour and 2 minutes, Housework - 1 hour and 6 minutes, Working - 6 hours and 33 minutes, Watching TV/Computer - 1 hour and 38 minutes, Desk Work - 46 minutes, Resting - 52 minutes, Standing - 13 minutes, Walking (slow) - 2/mph - 7 minutes, Sitting - 4 minutes, Driving - 1 hour and 9 minutes, Grocery Shopping - 13 minutes, Cooking - 59 minutes, Apple Health - 1 minute. more...
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steady weight
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Mickey Evans's Weight History
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