gabyluzfotografia's Journal, 12 Mar 19

gabyluzfotografia's Profile | < Previous Entry |Next Entry >

⭕

71.3 kg Lost so far: 11.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

778 kcal

Fat: 39.57g | Prot: 80.71g | Carbs: 21.26g. Breakfast: Quaker Farelo de Aveia, Aviação Manteiga com Sal, Banana Prata, Ovo Frito. Lunch: Filé de Frango Grelhado. Dinner: Banha de Porco, Filé de Frango Grelhado. Snacks/Other: Tirolez Queijo Parmesão, Ovo Frito, Morangos. more...

1976 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabyluzfotografia's Weight History

View Complete History

gabyluzfotografia's Journal, 12 Mar 19

Submit a Comment

gabyluzfotografia's Weight History