alin'ckin's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

120.9 kg Lost so far: 0 kg. Still to go: 60.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

1603 kcal

Fat: 68.37g | Prot: 70.18g | Carbs: 169.34g. Breakfast: Напитки из Черноголовки Саяны, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Роллтон Макароны Спирали. Lunch: ВкусВилл Сэндвич Ролл с Бужениной Запеченной, ВкусВилл Лингвини с Креветками и с Соусом с Тыквой. more...

3279 kcal

Exercise: Elliptical - 10 minutes, Treadmill - 10 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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alin'ckin's Journal, 12 Mar 19

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