yennyalzate25's Journal, 12 Mar 19

Weigh In record (no journal entry) for 12 March 2019
87.4 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 March 2019:
1301 kcal Fat: 118.86g | Prot: 46.36g | Carbs: 14.80g.   Breakfast: Alpina Queso Doble Crema , Corona Cocoa, Incauca Stevia, Aceite de Oliva Extra Virgen, Café Colado, Latti Queso Crema, Huevo, Alpina Mantequilla . Lunch: Espinacas, Pepino (Pelado), A de COCO Aceite de Coco, Zumo de Limón, Colanta Mantequilla sin Sal, Cebollas, Tomates, Lechuga de Hoja Verde, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Carne Asada. Snacks/Other: Café Colado. more...
2533 kcal Exercise: Funcional - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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yennyalzate25's Weight History


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