Weigh In record (no journal entry) for 12 March 2019
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 88.12g | Prot: 93.81g | Carbs: 205.81g.
Breakfast: Président Queijo Triângulos Light Président, Continente Pão de Forma Branco, Milbona Skyr. Lunch: Nestlé Chocolate de Leite Extra Fino, Maçãs Granny Smith, Kania Tempero para Frango, Cenouras, Golden Sun Arroz Basmati, Peito de Frango, Pingo Doce Sopa de Legumes sem Batata. Dinner: Continente Ice Tea Pêssego, McDonald's Ketchup, McDonald's Batatas Fritas (Média), McDonald's Big Tasty. Snacks/Other: Banana, Ovo. more...
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steady weight
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joanitah_11's Weight History
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