Weigh In record (no journal entry) for 12 March 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 76.72g | Prot: 71.49g | Carbs: 251.55g.
Breakfast: Äpfel, Ei, Rote Zwiebeln, Tomaten, Räucherlachs. Lunch: McDonald's Curry Sauce, McDonald's Pommes Frites (Groß), McDonald's McFlurry Smarties, McDonald's McChicken Classic. Dinner: Kiwi, Gekochtes Ei, Maggi Klare Gemüsebrühe. more...
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2318 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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