elis-miriam's Journal, 12 Mar 19

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66.5 kg Lost so far: 11.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
187 kcal Fat: 7.46g | Prot: 9.84g | Carbs: 20.32g.   Breakfast: Sadia Mussarela, Café com Açúcar, Pullman Pão de Milho. more...
Gaining 3.5 kg a Week



     
 

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elis-miriam's Weight History


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