Weigh In record (no journal entry) for 12 March 2019
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70 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 3.90g | Prot: 12.28g | Carbs: 193.68g.
Breakfast: Киви, Варенье из Смородины, Банан. Lunch: Варенье из Смородины, Киви, Банан, Апельсин. more...
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Losing 4.2 kg a Week
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