Weigh In record (no journal entry) for 12 March 2019
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87 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 32.82g | Prot: 53.69g | Carbs: 13.84g.
Breakfast: Canela, Cafezinho. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Café com Leite Desnatado, Queijo Mozzarella. more...
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steady weight
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Bolasana's Weight History
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