Weigh In record (no journal entry) for 12 March 2019
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86.9 kg
Lost so far: 12.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 103.01g | Prot: 51.03g | Carbs: 104.40g.
Breakfast: Verde Campo Mussarela Lacfree. Lunch: Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Spoleto Cenoura, Verde Campo Mussarela Lacfree. Dinner: Empada de Queijo. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher. more...
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Losing 6.3 kg a Week
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lilimzanella's Weight History
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