Weigh In record (no journal entry) for 12 March 2019
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106.8 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 23.00g | Prot: 35.50g | Carbs: 52.00g.
Breakfast: Girl Scout Cookies Samoas, GNC Egg Protein, International Delight French Vanilla Coffee Creamer, Great Value Skim Milk. Snacks/Other: Meijer Raw Pecans. more...
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Losing 9.5 kg a Week
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nursekatchew's Weight History
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