Weigh In record (no journal entry) for 12 March 2019
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85.5 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 116.47g | Prot: 98.48g | Carbs: 239.08g.
Breakfast: Aldi Weltmeisterbrot, Aldi Weltmeisterbrötchen, Chia Brötchen, Tomaten, Ja! Gouda Holland Jung, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Mucci Schokoladeneis. Dinner: McDonald's Double Cheeseburger. more...
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Gaining 7 kg a Week
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haseeins's Weight History
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