Weigh In record (no journal entry) for 12 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 32.84g | Prot: 58.76g | Carbs: 45.38g.
Lunch: Compal Clássico Néctar Pêssego, Bife de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas), Batata Doce. Snacks/Other: Café Expresso, Café Expresso. more...
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Gaining 1.8 kg a Week
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João Brites's Weight History
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