whoop whoop! bloating gone :)
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113.9 kg
Lost so far: 6.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 68.31g | Prot: 86.81g | Carbs: 65.37g.
Breakfast: Basic flax muffin base, Sugar-free strawberry spread, Splenda Minis, Tea (Brewed), Soy Milk. Lunch: roast chicken, yellow pepper, cucumber, lettuce. Dinner: Sun-Dried Tomatoes, prawns, yellow pepper, cucumber, mayonnaise, lettuce. Snacks/Other: No-sugar Dark Mocha chocolate, cheesestrings. more...
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Losing 9.5 kg a Week
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WiiFitFatty's Weight History
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