Weigh In record (no journal entry) for 12 March 2019
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79 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 29.66g | Prot: 74.90g | Carbs: 56.95g.
Lunch: Fage Fruyo 0% Agrumi. Dinner: Vino Rosso da Tavola, Braciole di Maiale (Lonza Superiore, senza Osso). Snacks/Other: Herbalife Noccioline di Soia Tostate, Parmigiano (in Pezzi), Vino Rosso da Tavola, Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 3.2 kg a Week
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