Weigh In record (no journal entry) for 12 March 2019
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.46g | Prot: 17.62g | Carbs: 71.98g.
Breakfast: Milch 1,5%, Proteinpulver, Kölln Haferflocken, Banane, Stockmeyer Braunschweiger Mettwurst Fein, Landbäckerei Roggenmischbrot. more...
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Losing 1.4 kg a Week
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NadineM2907's Weight History
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