Weigh In record (no journal entry) for 12 March 2019
|
86.5 kg
Lost so far: 21.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 51.36g | Prot: 91.13g | Carbs: 72.48g.
Breakfast: Хачапури ПП. Lunch: Помидоры, Огурец (с Кожурой), Омлет. Dinner: Телятина Отварная. Snacks/Other: Вина и Воды Абхазии Вино Красное Сухое Чегем, Мандарины. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tregubovaann's Weight History
|