Weigh In record (no journal entry) for 31 October 2012
|
71.8 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2012:
|
2304 kcal
|
Fat: 49.33g | Prot: 42.89g | Carbs: 392.97g.
Breakfast: rice krispies, Instant Oatmeal, grits, milk. Lunch: corn bread, bean soup, rc cola. Dinner: rc, chef boyardee spaghetti, potato salad. Snacks/Other: orang and vanilla ice cream, hunts pudding. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|