thefamily76's Journal, 12 Mar 19

one word Corticosteroids 😩
115.5 kg Lost so far: 0 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1806 kcal Fat: 49.23g | Prot: 33.30g | Carbs: 121.85g.   Breakfast: Yum Yum No Sugar Peanut Butter, Albany Best of Both White Bread, Coffee, Clover 2% Low Fat Long Life Milk, Clover 2% Low Fat Long Life Milk, Coffee. Lunch: Red Bull Energy Drink Sugar Free. Dinner: Albany Best of Both White Bread, Whiskey, Fritos Barbecue Flavour, Fritos Barbecue Flavour, Whiskey, Whiskey, Whiskey, Mayonnaise, Mushrooms, Pick n Pay Seasonal Vegetable Mix, Whiskey. more...
Gaining 0.4 kg a Week

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thefamily76's Weight History


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