Weigh In record (no journal entry) for 12 March 2019
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 62.60g | Prot: 143.20g | Carbs: 45.50g.
Breakfast: Бедро Цыплёнка Бройлера "Всё Готово", Лидкон Овсяные Хлопья Геркулес. Dinner: Лепелька Биотворог 5%. Snacks/Other: Лепелька Биотворог 5%, Стары Менск Творог 9%, Бедро Цыплёнка Бройлера "Всё Готово". more...
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Gaining 0.7 kg a Week
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_Erudit_'s Weight History
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