naiara maria's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

73.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1256 kcal

Fat: 69.85g | Prot: 50.19g | Carbs: 115.74g. Breakfast: Vitamina de Abacate. Lunch: Lasanha com Carne. Dinner: La Violetera Azeitonas Verdes, Salada de Folhas, Ovo Cozido. Snacks/Other: Nestlé Nesfit Aveia e Mel. more...

489 kcal

Exercise: Dance (square dancing) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 22 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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naiara maria's Weight History

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naiara maria's Journal, 11 Mar 19

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naiara maria's Weight History