HoH SiS's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

79.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 March 2019:

1762 kcal

Fat: 80.02g | Prot: 62.61g | Carbs: 194.49g. Lunch: Black Beans (Canned), White Rice (Long-Grain, Cooked), Beef. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Laka (25g). more...

2425 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 0.9 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 11 Mar 19

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HoH SiS's Weight History