Weigh In record (no journal entry) for 11 March 2019
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92 kg
Lost so far: 24.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 37.02g | Prot: 53.02g | Carbs: 124.15g.
Breakfast: Yakult Leite Fermentado. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Vivenda do Camarão Massa Ao Molho de Strogonoff de Camarão. Snacks/Other: Abacaxi. more...
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Gaining 0.3 kg a Week
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aghatadosanjos's Weight History
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