Weigh In record (no journal entry) for 11 March 2019
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99.2 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 26.00g | Prot: 11.00g | Carbs: 20.00g.
Lunch: White Castle Chicken Breast Sandwich on Golden Bun. more...
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Gaining 0.7 kg a Week
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