Weigh In record (no journal entry) for 07 July 2010
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109.4 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 68.60g | Prot: 106.74g | Carbs: 236.18g.
Lunch: BULLSEYE BBQ ORIG, Fruit Punch Thirst Quencher, Kidney Beans (Without Salt, Cooked, Boiled), country white bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: French Fries, Chili Cheese Burger. Snacks/Other: Chocolate Peanut Butter Protein Bar, Cherry Coke Zero. more...
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3613 kcal
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Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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