Weigh In record (no journal entry) for 11 March 2019
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66 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 24.31g | Prot: 37.23g | Carbs: 42.05g.
Breakfast: Pullman Pão de Milho, Scala Queijo Prato, Sadia Mortadela Defumada, Café com Açúcar. Lunch: Carne de Porco do Lombo (Filé), Abóbora Cabotia. more...
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Gaining 3.1 kg a Week
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 Comments
Mto difícil.... vc sai uns dias da dieta e engorda horrores 😭😭😭... decepção
11 Mar 19 by member: elis-miriam
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elis-miriam's Weight History
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