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11:16h
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68.7 kg
Lost so far: 16.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 58.44g | Prot: 49.48g | Carbs: 74.17g.
Breakfast: Torta de Frango, Zero-Cal Sucralose, Jussara Leite Integral, 3 Corações Café Extra Forte. Lunch: Queijo Cheddar, Jussara Leite Integral, 3 Corações Café Extra Forte, Zero-Cal Sucralose, Torta de Frango. Dinner: Padaria Pão Francês, Zero-Cal Zero-Cal Sucralose, 3 Corações Café Extra Forte, Jussara Leite Integral, Vigor Margarina. Snacks/Other: Rei do Mate Mini Pão de Queijo. more...
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2313 kcal
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Exercise:
Shopping - 37 minutes, Driving - 4 hours, Sitting - 7 hours, Sleeping - 9 hours and 23 minutes, Standing - 3 hours. more...
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Losing 4.9 kg a Week
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Bel Anjo's Weight History
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