Ice cream❤'s Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

42 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1359 kcal

Fat: 27.53g | Prot: 36.87g | Carbs: 245.65g. Breakfast: 麵包, 葡萄乾（無籽）. Dinner: 炒青椒, 炒豆芽, 蛋炒飯. more...

1132 kcal

Exercise: Sitting - 9 hours, Running (jogging) - 5/mph - 5 minutes, Showering - 15 minutes, Grocery Shopping - 1 hour, Standing - 2 hours, Apple Health - 11 hours and 40 minutes. more...

Losing 2.3 kg a Week

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Ice cream❤'s Weight History

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Ice cream❤'s Journal, 11 Mar 19

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Ice cream❤'s Weight History