elizabeth scarlett's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
60 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1459 kcal Fat: 65.68g | Prot: 87.47g | Carbs: 130.76g.   Breakfast: Café, Huevos Revueltos (Enteros, Cocidos), Selz Galletas de Soda Light. Lunch: Arvejas, Huevo Cocido, Reineta. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Cuarto de Libra. Snacks/Other: Soprole Protein +. more...
1714 kcal Exercise: trot - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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elizabeth scarlett's Weight History


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