Weigh In record (no journal entry) for 11 March 2019
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69.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 66.04g | Prot: 52.87g | Carbs: 203.24g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café, Leite (Leite Integral). Lunch: Carne de Porco. Dinner: Arroz Branco (Cozido), Heinz Ketchup, Kisabor Maionese com Atum, Bolo Branco (sem Cobertura Glacé), Batata Assada. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Quaker Aveia em Flocos, Mel, Banana Nanica. more...
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Gaining 1.2 kg a Week
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Daiane_lopes's Weight History
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