Weigh In record (no journal entry) for 31 October 2012
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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461 kcal
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Fat: 8.06g | Prot: 12.78g | Carbs: 89.80g.
Breakfast: Latte Scremato. Lunch: Clementine, Ananas, Radicchio Rosso, Peperoni Gialli Dolci. Dinner: Leggeri Plus, mele, brodo. more...
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2310 kcal
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Exercise:
Desk Work - 8 hours, Standing - 2 hours, Driving - 1 hour, Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
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Losing 0.0 kg a Week
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Sensezia's Weight History
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