Weigh In record (no journal entry) for 11 March 2019
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78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 88.14g | Prot: 51.63g | Carbs: 71.99g.
Breakfast: Carrefour Yaourt Brassé à la Grecque, Kiwi, Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Poivron Rouge Doux, Grenade, Tomates Cerises, Pistaches Grillées à Sec (sans Sel Ajouté), Fromage Feta, Courgette. Dinner: Gigot d'Agneau, Pignons de Pin (Pignolias), Aubergines Cuites. more...
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Losing 0.6 kg a Week
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patouhoarau974's Weight History
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