srdn71's Journal, 11 Mar 19

Non si schioda da questo peso 🤔
81.1 kg Lost so far: 5.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
827 kcal Fat: 29.27g | Prot: 51.61g | Carbs: 93.41g.   Breakfast: Fage Yogurt Greco Total 0%, J. D. Gross Cioccolato Fondente 60%, Maribel Marmellata di Albicocche, Buitoni Fette Biscottate Integrali, Kiwi, Fragole, Succo di Limone, Acqua. Dinner: Granarolo Ricotta Light, Uovo Sodo, Olio Extra Vergine di Oliva, Mela, Pomodori Ciliegini, Granarolo Mozzarella Light, Carote, Carrefour Lattughino, Pasta e Fagioli. more...
2904 kcal Exercise: Running - 6/mph - 1 hour and 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week



     
 

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srdn71's Weight History


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