Weigh In record (no journal entry) for 11 March 2019
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 15.90g | Prot: 47.47g | Carbs: 89.87g.
Breakfast: Chia-Samen, Milfina Milch 1,5% Fett, Edeka Tiefkühlobst, Fettarmer Naturjoghurt. Lunch: Banane, Milfina Milch 1,5% Fett, Foodspring Shape Shake Cocos Crisp. Snacks/Other: Nimm2 Lachgummi Heroes, Kaffee mit Milch und Zucker. more...
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Gaining 1.1 kg a Week
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franzi101215's Weight History
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