Weigh In record (no journal entry) for 11 March 2019
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79 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 4.46g | Prot: 10.51g | Carbs: 24.24g.
Breakfast: Hummus, Kupiec Galletas de Arroz Tradicionales, Café con Leche Semi Descremada. more...
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Losing 1.2 kg a Week
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