K.V.IVASHINA's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

75.1 kg Lost so far: 12.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

179 kcal

Fat: 8.81g | Prot: 8.62g | Carbs: 18.54g. Breakfast: Лимон, Большая Кружка Сливки 10%, Кофе Эспрессо, Lindt Горький Шоколад 85%, Ufeelgood Пчелиная Пыльца. Lunch: Лимон. Dinner: Ufeelgood Пчелиная Пыльца. more...

2099 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Hiking - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

steady weight

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K.V.IVASHINA's Weight History

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K.V.IVASHINA's Journal, 11 Mar 19

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K.V.IVASHINA's Weight History